Moondog Yoga is a welcome retreat from the hustle and bustle of everyday life. We offer yoga, massage and specialty fitness for an over all holistic approach for living a healthy, happy life.
We are a Hatha Yoga/Massage Studio offering a variety of classes to suit the needs of students beginning their journey with yoga, as well as those who have been practicing for many years.
Certified Yoga Therapist Theresa Conroy is the graduate of two yoga therapy schools and several other therapeutic trainings. She specializes in Parkinson’s Disease, chronic pain, yoga injuries, back health, traumatic brain injury and spinal cord injury.
See for yourself why NJ Life Magazine named the Princeton Center for Yoga & Health (Princeton Yoga) one of the top 5 traditional yoga studios in New Jersey!
Àse Yoga Studio and Tea Room is a beautiful and serene sanctuary nestled in East Falls. Dr. Alston, founder and owner, conceive of Àse yoga as an existential experience that connects us to our innate power.
You know the feeling so well — it’s not time yet. I felt that way near the end of my senior year in high school, nearly done and yet going to school every morning. And that ninth month of pregnancy lasts much more than four weeks, right? Here we are again. They tell us that […]
That’s what I’ve always loved about yoga, that yogis have gumption. In all the different styles I’ve practiced, as a grad of 5 different Teacher Training programs over the years, I’ve found that yogis know how to keep going. Granted, a pandemic tests you to the limit, but you’re better equipped to handle it than […]
While Valentine’s Day may look a little different this year, it’s still a great opportunity to celebrate LOVE – whatever that means to you. Here are some options to celebrate Valentine’s Day at home this year: Valentine’s Partner Yoga ClassYoga HomeFebruary 5, 6PM-7:15PM Kick off your Valentine’s Day festivities early with this inspired and fun […]
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