Thursdays 1/7, 1/14, 1/21, 1/28 6:30-7:30pm ET

This series will be livestreamed and recorded (links are emailed 60 minutes prior and recordings are available for the duration of the series).

Have you been inviting expansion or contraction into your daily life?

Assimilate your experiences of the preceding year during a weekly Restorative Yoga session.

The pandemic continues to have a profound impact on our personal and professional lives, unfolding in a manner we could not have anticipated. As we become more adept at nurturing ourselves, we create an atmosphere promoting individual wellbeing.

Join Ellen Mosko, this January for a nourishing night of Restorative Yoga. We begin each session corralling the mind through breath-work, followed by a supported, replenishing asana practice, and finish with a relaxing Savasana.

Cost: $15 drop in or $52 for 4 sessions