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Foundations of Svaroopa Yoga

September 15 @ 2:00 PM - September 19 @ 12:30 PM

Introductory Teacher Training

Physical and mystical at the same time, this 5-day training also provides you with profound healings in just 5 days. Over 30 years of experience, with more than 3,000 grads, Foundations guarantees a paradigm shift, one that opens you to “svaroopa,” your own Divine Essence. Find a whole new way of living inside your own skin. Svaroopa® Yoga is revolutionary!
This is a hands-on yoga. In this Teacher Training, you learn hands-on adjustments, props, alignments and teaching methodology for 16 poses, enough to teach intro classes in Svaroopa® yoga. Your meditations will deepen significantly, which illumines the sutras you will study.
Discover living anatomy in your own body and in partner pairing. Study with Gurudevi Nirmalananda and find out what the yogic system really offers. This long weekend is onsite in our Downingtown PA retreat center, the first level of our Yoga Teacher Training and Yoga Therapist Training. Or you may take it as a healing weekend or yoga retreat.

I found the organization of the course, the material presented, the accommodations, yoga, lectures and meditation and the instructors to be awesome! I have attended numerous Yoga Teacher Trainings over the last five years and Foundations was by far the best in terms of presenting “the why” we do yoga and the traditions and lineage! – Deb B.
Everyone should practice Svaroopa® yoga because the poses work. The areas of the body it addresses are universal to all of us. It’s such good body-medicine. Once you learn the basics you can refresh your body at a deep level for free, giving you more than just increased flexibility. For me, it has reduced so many symptoms. – Lel B.

Your yoga-full days include your housing, meals, snacks and breaks, with lots of yoga classes and deep guided relaxations. You’ll be amazed at how this yoga relaxes and energizes you. It makes you able to learn in a whole new way – organically. Easily.
With over thirty years of experience in training yoga teachers internationally, we are a Yoga Alliance school (RYS 200 & 300), also recognized by Yoga Australia & the International Association of Yoga Therapists. Successful completion of Foundations qualifies you to be certified as an Introductory Teacher of Svaroopa® Yoga.


September 15 @ 2:00 PM
September 19 @ 12:30 PM
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Downingtown Yoga & Meditation Center
116 E. Lancaster Ave
Downingtown, PA 19355 United States
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Please note that many events on our calendar have been cancelled or moved to an online format.  Please check with the event organizer for more information.

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