Loading Events

« All Events

  • This event has passed.

Essentials of Pre & Postnatal Yoga: Livestreamed with Sue Elkind

January 29 @ 9:00 AM - 1:30 PM

|Recurring Event (See all)

An event every day that begins at 9:00am, repeating until January 31, 2021


13.5 hour continuing education virtual training for yoga teachers and new moms

Join Sue Elkind, E-RYT 500, RPYT, for this special immersion into prenatal & postnatal yoga. During this full weekend she will dive into the essentials of pregnancy and a healthy prenatal yoga practice, along with postpartum recovery and the optimal way to transition back into a postnatal yoga practice.

By the end of this weekend you will deepen your understanding of:

Prenatal Yoga
• The inner wisdom of yoga in pregnancy
• The essentials of a healthy prenatal practice
• Key yoga practices for the Trimesters
• Common pregnancy conditions
• Yoga biomechanics for pregnancy

Postnatal Yoga
• The ‘4th trimester’ essentials
• Pelvic Floor support
• Key yoga practices for postnatal recovery
• Common postnatal conditions
• Yoga biomechanics for motherhood

All hours count towards continuing education credits with Yoga Alliance. A small manual will be provided for the weekend

Schedule: Friday, Sat & Sun 9am-1:30pm ET (livestreamed & recorded)

Cost: $240


January 29
9:00 AM - 1:30 PM
Event Category:
Event Tags:
Visit Event Website »


Visit Organizer Website »

Covid-19 Notification

Please note that many events on our calendar have been cancelled or moved to an online format.  Please check with the event organizer for more information.

Join our mailing list and you'll receive regular updates and special news about yoga and wellness in your area.

I want to hear more about...

You have Successfully Subscribed!