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Events for January 24, 2021

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Home Meditation Retreat

January 20 @ 7:00 PM - January 24 @ 12:00 PM

Home Meditation Retreat January 20 - January 24 2021 ONLINE Choose from two scheduling options, titled “Bookends” or “Immersion.” One of them will fit your schedule as you continue to shelter-in-place. Bookends gives you online sessions every morning and evening with a full weekend in the middle, while Immersion includes full days every day. Generous […]

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A Science-Based Approach to Sequencing with Trina Altman

January 23 @ 12:30 PM - January 24 @ 7:30 PM
Willow Street Yoga 6930 Carroll Street NW #100
Takoma, MD 20912 United States
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This workshop weekend is for movement educators as well as the general public. It includes four workshops taught over the course of two days and will include the exercises and sequences from Trina’s new book, Yoga Deconstructed®: Movement science principles for teaching. Participants may sign up for one or all of the workshops. However, it […]

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3:00 PM

New Year, New Eating Habits: 6-Week Series

January 24 @ 3:00 PM - 3:30 PM
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until February 14, 2021


Join Laura Andors, certified Integrative Nutrition Health Coach, in this 6 week series to commit to 2021 being a new year with better eating habits and increased self-awareness. Laura takes a holistic approach to health and nutrition. Having a healthy mindset and managing stress is equally as important to what is on your plate. She […]

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4:30 PM

Monthly Livestream Meditation~January

January 24 @ 4:30 PM - 5:00 PM
Yoga Home Online Conshohocken, PA United States + Google Map

Join Maura Manzo for these monthly livestream meditations built around a specific theme. Designed to support your overall well-being, these meditations are accessible and relatable, for beginner and advanced meditators alike. They are part our our Monthly Meditation offering with Maura which offers with weekly short meditations followed by this extended live meditation at the […]

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8:00 PM

Monthly Restorative Yoga ~ January

January 24 @ 8:00 PM - 9:00 PM
Yoga Home Online Conshohocken, PA United States + Google Map
Tiered pricing or drop-in

Long held, passive postures to support deep relaxation, tension release, and stress relief. Using the assistance of blocks, bolsters and blankets, restorative yoga class works to deeply calm and rest the nervous system, supports the body's natural healing tendencies and allows the students to experience the poses without having to exert any effort. Appropriate for […]

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