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Home Meditation Retreat
Home Meditation Retreat January 20 - January 24 2021 ONLINE Choose from two scheduling options, titled “Bookends” or “Immersion.” One of them will fit your schedule as you continue to shelter-in-place. Bookends gives you online sessions every morning and evening with a full weekend in the middle, while Immersion includes full days every day. Generous […]
Find out more »4:30 PM
Qi Gong for a Peaceful Heart: Livestreamed
Thursdays 1/7, 1/14, 1/21 4:30-5:30pm ET This series will be livestreamed and recorded. (Zoom links are emailed 60 minutes prior to class start and recordings are available for the duration of the series.) Qi Gong is a physical and energetic practice combining intention, breath and movement. The Golden 8 Qi Gong series is a simple […]
Find out more »6:30 PM
Restore + Reboot: Livestreamed
Thursdays 1/7, 1/14, 1/21, 1/28 6:30-7:30pm ET This series will be livestreamed and recorded (links are emailed 60 minutes prior and recordings are available for the duration of the series). Have you been inviting expansion or contraction into your daily life? Assimilate your experiences of the preceding year during a weekly Restorative Yoga session. The […]
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