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Events for January 16, 2021

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Yin Yoga Teacher Training

January 15 - January 17
Eb & flow Yoga Studio 1834 W. North Avenue
Chicago, IL 60622 United States
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Offered by veteran yoga teacher, Dar Vanderhoop, this Live Stream weekend immersion teacher training programs focus on Yin Yoga. No previous teaching experience required and you don't have to want to be a teacher to take this yin yoga deepening practice. This training will be an interactive practice. Over the weekend, you learn a variety […]

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300-Hour Advanced Yoga Teacher Training

January 16
Five Peaks Power Yoga, 19357 Diamond Lake Dr
Leesburg, VA 20176 United States
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I am living breathing proof that a person can heal and free themselves physically, mentally and spiritually through the practice of yoga.    I began my yoga practice when I was seventeen years old. I suffered chronic depression from a young age, physical symptoms including severe IBS and felt lost in the world. I felt […]

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Conscious Communication Kundalini Immersion


Reach others & Increase your Impact Communication is everything and this is a deep, deep course. When you reach others you multiply yourself; if you can’t you’re stuck at one. Reaching others is first with your presence—and then with your words and inflection. It is impact, vibration, that reaches others, not words. Learn to Listen […]

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10:00 AM

Pilates on the Ball Workshop with Karen Best (Zoom)

January 16 @ 10:00 AM - 11:00 AM
|Recurring Event (See all)

One event on February 13, 2021 at 10:00am

One event on March 13, 2021 at 10:00am

The Yoga Center of Columbia, 8950 State Route 108, Suite 109
Columbia, MD 21045 United States
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Is there an exercise ball hiding in your closet? Learn how to use your ball effectively and safely. By stabilizing yourself on the wobbly ball, you will learn exercises that challenge your core to new levels. Strengthen your back, abdomen and hip muscles. Sculpt your legs, shoulders and arms. Learn how to incorporate a ball […]

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12:00 PM

Wheels of Divine Energies ~ 5 Week Exploration of The Chakras

January 16 @ 12:00 PM - 1:30 PM
|Recurring Event (See all)

An event every week that begins at 12:00pm on Saturday, repeating until January 30, 2021

Yoga Home Online Conshohocken, PA United States + Google Map
Tiered Pricing

Beyond our physical body, there is a subtle body that holds wisdom, energy and truth. Have you ever wanted to learn more about the Chakra system? Are you curious about how they connect us to our yoga practice? Join Steph Spangler for a 5 week series based on the Chakras. Visual materials and optional homework […]

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2:00 PM

VIRTUAL: Happy Back & Hips

January 16 @ 2:00 PM - 4:00 PM
Mind the Mat (Alexandria) 2214 Mount Vernon Avenue
Alexandria, VA 22301 United States
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In this feel-good hips & back workshop focus on releasing stress in two of the most commonly cranky areas of the body. Be guided through a yoga-centered movement practice that centers around mobilizing the pelvis, releasing muscles of the hips/legs, decompressing and stabilizing the lower back. Leave feeling relaxed and equipped with new insight on […]

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