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Events for January 10, 2021

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Life Flow Integrated Yoga Therapy for Anxiety

January 9 - January 10
|Recurring Event (See all)
This course is held frm 9-3:00pm on Saturday and Sunday on Oct 10-11, Nov 28-29,2020, Jan 9-10 and Feb 13-14, 2021
The Journey Space, 6110 Oberlin Ave
Glen Echo, MD 20818 United States
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Welcome to Life Flow Integrated Yoga Therapies by Neva and the Inner Domain Introducing Yoga for Anxiety Training for health care professionals, yoga therapists and teachers and healers, counselors and personal journeyers. Five Pronged approach: Soma Therapies, Yoga, spontaneous movement, Qi Gong, Feldenkrais Shamanic and Tantrik soul Journeying through guided meditation, yoga nidra and mindfulness […]

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1:00 PM

Yoga Nidra Workshop with Karla Kettler (Zoom)

January 10 @ 1:00 PM - 2:30 PM
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One event on February 7, 2021 at 1:00pm

One event on March 7, 2021 at 1:00pm

The Yoga Center of Columbia, 8950 State Route 108, Suite 109
Columbia, MD 21045 United States
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The Yoga Nidra Workshop is live-streamed, Zoom event led by Karla Kettler Newcomers and experienced students welcome. Yoga Nidra, or Yogic sleep, is a guided meditative practice that deeply relaxes your body, as well as your emotional and mental systems. It allows the listener to release deeply held tension and stress, coming to a state […]

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3:00 PM

New Year, New Eating Habits: 6-Week Series

January 10 @ 3:00 PM - 3:30 PM
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until February 14, 2021


Join Laura Andors, certified Integrative Nutrition Health Coach, in this 6 week series to commit to 2021 being a new year with better eating habits and increased self-awareness. Laura takes a holistic approach to health and nutrition. Having a healthy mindset and managing stress is equally as important to what is on your plate. She […]

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