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The Hormone Puzzle Society–Fertility Coach Certification

Want to become a certified fertility coach? Join Kela Robinson Smith, CEO/Program Director of The Hormone Puzzle Society in her original Hormone Puzzle Society 40-week fertility coach virtually certification course. This life-changing virtual program covers a variety of fertility boosting methods within the areas of diet, cycle syncing, and overall hormone balance. Becoming a certified […]

Radiance Yoga LiveStream – Yin Yoga Training with Yuki Riley

The 20-hour Yin Yoga Teacher Training is for yoga teachers and yoga practitioners seeking a deeper understanding of Yin Yoga principles and applications. Targeting the connective tissues, including fascia, ligaments, tendons, joints, and bones, Yin Yoga is accessible and beneficial for a wide variety of practitioners, from young athletes to the aging population. This training […]

Prenatal Yoga ~ July

This class helps prepare the body and mind for pregnancy, labor and delivery. This class is highly encouraged for pregnant students  who are new to the yoga practice, as well as students with a more consistent practice that are looking to learn modifications and variations to support their practice throughout pregnancy. The online format will also […]

Prenatal Yoga ~ June

This class helps prepare the body and mind for pregnancy, labor and delivery. This class is highly encouraged for pregnant students  who are new to the yoga practice, as well as students with a more consistent practice that are looking to learn modifications and variations to support their practice throughout pregnancy. The online format will also […]

Yoga Nidra ~ June

Also known as “the divine sleep” or sleep with awareness, Yoga Nidra is an ancient practice that is rapidly gaining popularity in the West. It is intended to induce full-body relaxation and a deep meditative state of consciousness. Yoga Nidra is a systematic method of complete relaxation, holistically addressing our physiological, neurological, and subconscious needs. […]

Live-Streamed Yoga, Pilates, Meditation and Qigong

Register now for Yoga, Pilates, Meditation and Qigong classes at Howard County’s Best Studio. We offer 100+ weekly classes, workshops and events, conveniently scheduled for; all ages (children, teens, adults and seniors) and all levels (extra gentle, gentle, chair, beginner, advanced) and specialty classes for pregnancy, healthy back, runners, strong core, yoga for men, restorative […]

FREE ONLINE Meditation Home Practice

Set yourself up for success in meditation. A regular, consistent meditation practice brings you all the benefits you’ve heard about and even want: inner clarity, creativity, peace, healing and happiness. Meditation only works when you do it. Learn what works and figure out how to apply it personally. Study sutras from yoga’s ancient texts that […]

Enlightenment Studies 5: Accelerating Your Spiritual Growth

What can you do to grow faster, deeper, more expanded, more blissful and more enlightened? Your meditations and other spiritual practices, done in seclusion, are only part of the process. Your progress accelerates when you look at how you present yourself in the world as well as how you understand it. Like a window washer […]

Swami Sunday: Meditation Program Online

Join us online for a program with Gurudevi Nirmalananda. Our new subscription service gives you a way to participate no matter where you’re located, especially valuable at this time in our lives. You may enroll for a single satsang or for a series. Satsang begins at 10:00 am, with chanting and meditation led by Gurudevi […]

Recalibrate and Refine: A Virtual Practice with Elena Brower

Recalibrate and Refine: A Virtual Practice May 22nd, 4-6pm ET Join Elena Brower for this 2-hour virtual practice for your body and your mind. With Elena, every practice is a journey; during our time together you may expect standing postures, twists, hips, forward bends, meditation and journaling to usher you into your Saturday evening. Recording […]