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April 2021

Monthly Restorative Yoga ~ April

April 11 @ 8:00 PM - 9:00 PM
Yoga Home Online Conshohocken, PA United States + Google Map
$10

Long held, passive postures to support deep relaxation, tension release, and stress relief. Using the assistance of blocks, bolsters and blankets, restorative yoga class works to deeply calm and rest the nervous system, supports the body's natural healing tendencies and allows the students to experience the poses without having to exert any effort. Appropriate for everyone. A great compliment to a more vigorous practice.

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Prenatal Yoga ~April

April 13 @ 7:30 PM - 8:30 PM
|Recurring Event (See all)

An event every week that begins at 7:30pm on Tuesday, repeating until April 27, 2021

Yoga Home Online Conshohocken, PA United States + Google Map
$15 – $59

This class helps prepare the body and mind for pregnancy, labor and delivery. This class is highly encouraged for pregnant students who are new to the yoga practice, as well as students with a more consistent practice that are looking to learn modifications and variations to support their practice throughout pregnancy. The online format will also include an opportunity to build community with other expecting students by incorporating a check-in and group conversation. All trimesters welcome. Recommended props to have…

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Postnatal Yoga ~ April Series

April 14 @ 7:30 PM - 8:45 PM
|Recurring Event (See all)

An event every week that begins at 7:30pm on Wednesday, repeating until April 28, 2021

Yoga Home Online Conshohocken, PA United States + Google Map
$15 – $59

This class will focus on the postnatal student – mind, body and spirit – with each class including conversation, movement, guided breath, and time for relaxation. Whether your are new to the practice or looking forward to returning to your mat, all are welcome. Each practice will support the student as they care for their child/ren, following delivery, surrogacy, or adoption, focusing on increasing energy, the release of tension held in specific areas of the body, and cultivating a self-care practice.…

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Advancing Asana & Yogic Studies ~ April Focus: Arm Balances

April 15 @ 4:30 PM - 5:45 PM
|Recurring Event (See all)

An event every week that begins at 4:30pm on Thursday, repeating until April 22, 2021

Yoga Home Online Conshohocken, PA United States + Google Map
Tiered

This weekly offering with Maura Manzo gives students the opportunity to move into more advanced yoga poses as well as learn more in depth yoga philosophy. Each month will be themed around a specific classification of poses and partnered with pranayama exercises and points of reflection from yogic philosophy. Maura will teach this class “workshop-style”, starting with a fluid warm up and then breaking down the poses in a more complete way with ample time to ask questions. This series…

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Yoga Nidra ~ April

April 18 @ 8:00 PM - 9:00 PM
Yoga Home Online Conshohocken, PA United States + Google Map
$10

Also known as “the divine sleep” or sleep with awareness, Yoga Nidra is an ancient practice that is rapidly gaining popularity in the West. It is intended to induce full-body relaxation and a deep meditative state of consciousness. Yoga Nidra is a systematic method of complete relaxation, holistically addressing our physiological, neurological, and subconscious needs. We’ll use a variety of techniques—including guided imagery and body scanning—to aid relaxation. And unlike a quick Savasana at the end of asana practice, Yoga…

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Monthly Livestream Meditation ~ April

April 25 @ 4:30 PM - 5:00 PM
Yoga Home Online Conshohocken, PA United States + Google Map
$5

Join Maura Manzo for these monthly livestream meditations built around a specific theme. Designed to support your overall well-being, these meditations are accessible and relatable, for beginner and advanced meditators alike. They are part our our Weekly Meditation offering with Maura which offers with weekly short meditations followed by this extended live meditation at the end of each month. $5 Drop-in or FREE for Monthly Meditation members

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May 2021

Yoga Nidra ~ May

May 2 @ 8:00 PM - 9:00 PM
Yoga Home Online Conshohocken, PA United States + Google Map
$10

Also known as “the divine sleep” or sleep with awareness, Yoga Nidra is an ancient practice that is rapidly gaining popularity in the West. It is intended to induce full-body relaxation and a deep meditative state of consciousness. Yoga Nidra is a systematic method of complete relaxation, holistically addressing our physiological, neurological, and subconscious needs. We’ll use a variety of techniques—including guided imagery and body scanning—to aid relaxation. And unlike a quick Savasana at the end of asana practice, Yoga…

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Prenatal Yoga ~ May

May 4 @ 7:30 PM - 8:30 PM
|Recurring Event (See all)

An event every week that begins at 7:30pm on Tuesday and Thursday, repeating until May 25, 2021

Yoga Home Online Conshohocken, PA United States + Google Map
$15 – $59

This class helps prepare the body and mind for pregnancy, labor and delivery. This class is highly encouraged for pregnant students who are new to the yoga practice, as well as students with a more consistent practice that are looking to learn modifications and variations to support their practice throughout pregnancy. The online format will also include an opportunity to build community with other expecting students by incorporating a check-in and group conversation. All trimesters welcome. Recommended props to have…

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June 2021

Prenatal Yoga ~ June

June 1 @ 7:30 PM - 8:30 PM
|Recurring Event (See all)

An event every week that begins at 7:30pm on Tuesday, repeating until June 22, 2021

Yoga Home Online Conshohocken, PA United States + Google Map
$15 – $59

This class helps prepare the body and mind for pregnancy, labor and delivery. This class is highly encouraged for pregnant students  who are new to the yoga practice, as well as students with a more consistent practice that are looking to learn modifications and variations to support their practice throughout pregnancy. The online format will also include an opportunity to build community with other expecting students  by incorporating a  check-in and group conversation. All trimesters welcome. Recommended props to have for…

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Yoga Nidra ~ June

June 6 @ 8:00 PM - 9:00 PM
Yoga Home Online Conshohocken, PA United States + Google Map
$10

Also known as “the divine sleep” or sleep with awareness, Yoga Nidra is an ancient practice that is rapidly gaining popularity in the West. It is intended to induce full-body relaxation and a deep meditative state of consciousness. Yoga Nidra is a systematic method of complete relaxation, holistically addressing our physiological, neurological, and subconscious needs. We’ll use a variety of techniques—including guided imagery and body scanning—to aid relaxation. And unlike a quick Savasana at the end of asana practice, Yoga…

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July 2021

Prenatal Yoga ~ July

July 6 @ 7:30 PM - 8:30 PM
|Recurring Event (See all)

An event every week that begins at 7:30pm on Tuesday, repeating until July 27, 2021

Yoga Home Online, Conshohocken, PA United States + Google Map

This class helps prepare the body and mind for pregnancy, labor and delivery. This class is highly encouraged for pregnant students  who are new to the yoga practice, as well as students with a more consistent practice that are looking to learn modifications and variations to support their practice throughout pregnancy. The online format will also include an opportunity to build community with other expecting students  by incorporating a  check-in and group conversation. All trimesters welcome. Recommended props to have for…

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