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Calendar of Events

Calendar of Events
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Yoga & Massage For Pregnancy & Birth (Zoom)

Restorative Yoga Workshop (Zoom)

Livestreamed Meditation Immersion with Sue Elkind

Prenatal Yoga ~ February

Kindness Yoga Kid’s Yoga and Mindfulness FREE Facebook Class

Postnatal Yoga ~ 4 Week Series

Advancing Asana & Yogic Studies ~ February Focus: Binds

SAT NAM YOGA – Sat Nam’s First Friday Community Healing Circle

Valentine’s Partner Yoga Class

SAT NAM YOGA – Sat Nam’s First Friday VIRTUAL Community Healing Circle

SAT NAM YOGA – 1st Friday Virtual Community Healing Circle

VIRTUAL Beyond Grief: Actions to Thrive – Two Day Workshop

Handstands With KFred

VIRTUAL 21-Day Happiness Project

Swami Sunday: Meditation Program Online

Swami Sunday: Meditation Program Online

VIRTUAL Beyond Grief: Actions to Thrive – Two Day Workshop

The Art & Science of Getting Along: Intro to NVC: Livestreamed with Cat McCarthy

Yoga Nidra Workshop with Karla Kettler (Zoom)

8

Prenatal Yoga ~ February

Kindness Yoga Kid’s Yoga and Mindfulness FREE Facebook Class

Postnatal Yoga ~ 4 Week Series

Advancing Asana & Yogic Studies ~ February Focus: Binds

Penn State THON Benefit Class

Yin and Yoga Nidra: Livestreamed with Ellen Mosko

Asana Intensive with Naime Jezzeny: Livestreamed

VIRTUAL Infant & Child CPR

Pilates on the Ball Workshop with Karen Best (Zoom)

Handstands With KFred

Valentine Partner Yoga Workshop (Zoom)

Yoga For Arthritis and Osteoporosis with Lucy Lomax (Zoom)

14

The Business of Yoga- Free Livestreamed Workshop with Amy Ippoliti, Elena Brower & Sue Elkind

Coming Home: A Level 2 Practice for Grounded Awareness

Prenatal Yoga ~ February

Coming Home: A Level 2 Practice for Grounded Awareness

Yoga Therapy For Arthritis

Kindness Yoga Kid’s Yoga and Mindfulness FREE Facebook Class

Postnatal Yoga ~ 4 Week Series

Advancing Asana & Yogic Studies ~ February Focus: Binds

Yin and Yoga Nidra: Livestreamed with Ellen Mosko

Kirtan and Kriya: Move, Breathe and Chant for Healing: Livestreamed

Handstands With KFred

Theme Weaver: Inspiration is Inside – Livestreamed with Michelle Marchildon

Livestream Soulful Yoga Flow with Jade

Intro To Lovingkindness Meditation donation workshop for VOLAR

Monthly Restorative Yoga ~ February

Swami Sunday: Meditation Program Online

Radiance Yoga LiveStream – Gentle Yoga Donation Class for Daniel with Emily Straight & Michelle Volberg

SAT NAM YOGA- Wisdom of the Lunar Woman

22

Prenatal Yoga ~ February

Coming Home: A Level 2 Practice for Grounded Awareness

Online Meditation 101

Yoga Therapy For Arthritis

Kindness Yoga Kid’s Yoga and Mindfulness FREE Facebook Class

Postnatal Yoga ~ 4 Week Series

Aligning with the Intelligence of Body with Joe Miller

Advancing Asana & Yogic Studies ~ February Focus: Binds

Troubleshooting Your Meditation

Yin and Yoga Nidra: Livestreamed with Ellen Mosko

26

Find Your Middle Ground Pre-Spring Yin Workshop with Val Boyko

VIRTUAL Childbirth Intensive: Preparing for Labor & Delivery

Handstands With KFred

VIRTUAL Prenatal Partners Massage: Prepare for Labor & Delivery

Restorative Yoga Workshop (Zoom)

Monthly Livestream Meditation ~ February

Livestreamed Meditation Immersion with Sue Elkind

Prenatal Yoga ~ March

Coming Home: A Level 2 Practice for Grounded Awareness

Enlightenment Studies 5: Accelerating Your Spiritual Growth

Pose Lab: Wrist Health with Naime Jezzeny – Livestreamed

Yoga Therapy For Arthritis

Kindness Yoga Kid’s Yoga and Mindfulness FREE Facebook Class

Aligning with the Intelligence of Body with Joe Miller

The Vital Breath Series with Sue Elkind: Livestreamed

Advancing Asana & Yogic Studies ~ March Focus: Inversions

Asana Intensive with Naime Jezzeny: Livestreamed

Online Yoga Healing Retreat

SAT NAM YOGA – Sat Nam’s First Friday VIRTUAL Community Healing Circle

SAT NAM YOGA – 1st Friday Virtual Community Healing Circle

Online Yoga Healing Retreat

Yoga For Athletes

Radiance Yoga LiveStream – Transforming Grief Two Day Workshop with Julie Wieland

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