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Events for January 24, 2021 › Events & Workshops

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A Science-Based Approach to Sequencing with Trina Altman

January 23 @ 12:30 PM - January 24 @ 7:30 PM
Willow Street Yoga 6930 Carroll Street NW #100
Takoma, MD 20912 United States
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This workshop weekend is for movement educators as well as the general public. It includes four workshops taught over the course of two days and will include the exercises and sequences from Trina’s new book, Yoga Deconstructed®: Movement science principles for teaching. Participants may sign up for one or all of the workshops. However, it […]

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4:30 PM

Monthly Livestream Meditation~January

January 24 @ 4:30 PM - 5:00 PM
Yoga Home Online Conshohocken, PA United States + Google Map

Join Maura Manzo for these monthly livestream meditations built around a specific theme. Designed to support your overall well-being, these meditations are accessible and relatable, for beginner and advanced meditators alike. They are part our our Monthly Meditation offering with Maura which offers with weekly short meditations followed by this extended live meditation at the […]

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8:00 PM

Monthly Restorative Yoga ~ January

January 24 @ 8:00 PM - 9:00 PM
Yoga Home Online Conshohocken, PA United States + Google Map
Tiered pricing or drop-in

Long held, passive postures to support deep relaxation, tension release, and stress relief. Using the assistance of blocks, bolsters and blankets, restorative yoga class works to deeply calm and rest the nervous system, supports the body's natural healing tendencies and allows the students to experience the poses without having to exert any effort. Appropriate for […]

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