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1:00 PM

Yoga Nidra Workshop with Karla Kettler (Zoom)

January 10 @ 1:00 PM - 2:30 PM
|Recurring Event (See all)

One event on February 7, 2021 at 1:00pm

One event on March 7, 2021 at 1:00pm

The Yoga Center of Columbia, 8950 State Route 108, Suite 109
Columbia, MD 21045 United States
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The Yoga Nidra Workshop is live-streamed, Zoom event led by Karla Kettler Newcomers and experienced students welcome. Yoga Nidra, or Yogic sleep, is a guided meditative practice that deeply relaxes your body, as well as your emotional and mental systems. It allows the listener to release deeply held tension and stress, coming to a state […]

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