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Let’s Start Meditating in 2021
Let 2021 be the year you incorporate meditation into your life. Join Yoga Home co-founder Maura Manzo for a 9-day kickstart that will leave you both informed and motivated to practice meditation. We'll start with a 1 hour workshop to review all the things you need to know to get started - what do I […]
Find out more »7:00 AM
Let’s Start Meditating in 2021
Let 2021 be the year you incorporate meditation into your life. Join Yoga Home co-founder Maura Manzo for a 9-day kickstart that will leave you both informed and motivated to practice meditation. We'll start with a 1 hour workshop to review all the things you need to know to get started - what do I […]
Find out more »7:15 PM
Yoga For The Winter Blues ~ 4 Week Series
Yoga for the Winter Blues is a four week series exploring and mitigating the effects of shorter days, colder weather, isolation due to the pandemic, and depression in general. Some days, we may need to meet ourselves where we are; with deep rest, restorative practices, and inward space. Other days, it may be necessary to […]
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