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Events for January 2021

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Calendar of Events

Calendar of Events
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Winter Break – Yoga, Pilates & Meditation Classes and Workshops (Zoom)

Winter Break – Yoga, Pilates & Meditation Classes and Workshops (Zoom)

Winter Break – Yoga, Pilates & Meditation Classes and Workshops (Zoom)

Winter Break – Yoga, Pilates & Meditation Classes and Workshops (Zoom)

Kindness Yoga Kid’s Yoga and Mindfulness FREE Facebook Class

Winter Break – Yoga, Pilates & Meditation Classes and Workshops (Zoom)

Out with the Old – New Year’s Eve Twisting Workshop (Zoom)

Grace Livestream New Year’s Eve Flow with Jade Olubayo

Grace Livestream New Year’s Day Flow with Suzanne Muro

Winter Break – Yoga, Pilates & Meditation Classes and Workshops (Zoom)

New Year’s Day – Open Your Body Yoga Workshop (live-streamed)

Radiance Yoga LiveStream – Using the Mind in a New Way with Kartar Khalsa

Returning of the Light: A New Years Day Yoga, Meditation , and Journaling Practice

Winter Break – Yoga, Pilates & Meditation Classes and Workshops (Zoom)

Wheels of Divine Energies ~ 5 Week Exploration of The Chakras

Navigating New Times: A Conversation and Attunement with Intuitive Healer Marisa Morin: Livestreamed

VIRTUAL New Year’s Day Sweat & Reset

Winter Break – Yoga, Pilates & Meditation Classes and Workshops (Zoom)

Let’s Start Meditating in 2021

Yoga Nidra ~ January

Let’s Start Meditating in 2021

Livestreamed Meditation Immersion with Sue Elkind

Let’s Start Meditating in 2021

Let’s Start Meditating in 2021

Yoga For The Winter Blues ~ 4 Week Series

Let’s Start Meditating in 2021

Let’s Start Meditating in 2021

Kindness Yoga Kid’s Yoga and Mindfulness FREE Facebook Class

Online Mindful-Body Tween & Teen Yoga Class Series!

6 WEEKS TOWARDS WHEEL – Learning to love backbends (Live and online)

Let’s Start Meditating in 2021

Qi Gong for a Peaceful Heart: Livestreamed

New To Yoga ~ 4 Week Series

Restore + Reboot: Livestreamed

Let’s Start Meditating in 2021

Yoga Jam! with Annie + Charlie

Teaching Yoga to Toddlers

Let’s Start Meditating in 2021

Radiance Yoga LiveStream – 6-Week Beginner Flow Series with Celeste Johnson

Wheels of Divine Energies ~ 5 Week Exploration of The Chakras

Vision Board Workshop: Grace Livestream

Yoga Nidra Workshop with Karla Kettler (Zoom)

New Year, New Eating Habits: 6-Week Series

Yoga Fundamentals: 6-Week Series

New To Yoga ~ 4 Week Series

MBSR – Free Intro to Mindfulness Based Stress Reduction with Stan Eisenstein, MSW (Zoom)

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Yoga For The Winter Blues ~ 4 Week Series

Kindness Yoga Kid’s Yoga and Mindfulness FREE Facebook Class

Online Mindful-Body Tween & Teen Yoga Class Series!

New Year Activation: Get it Done in 2021

Qi Gong for a Peaceful Heart: Livestreamed

Restore + Reboot: Livestreamed

Yin Yoga Teacher Training

Yin Yoga Teacher Training

Conscious Communication Kundalini Immersion

Pilates on the Ball Workshop with Karen Best (Zoom)

Wheels of Divine Energies ~ 5 Week Exploration of The Chakras

Yin Yoga Teacher Training

Mobility Stretch with Meditation – Donation Workshop For VOLAR (Zoom)

New Year, New Eating Habits: 6-Week Series

SAT NAM YOGA- Wisdom of the Lunar Woman

Practice For Peace

Yoga Fundamentals: 6-Week Series

New To Yoga ~ 4 Week Series

Good Seeds Yoga 95 Hour Children’s Yoga Teacher Training

Yoga For The Winter Blues ~ 4 Week Series

Kindness Yoga Kid’s Yoga and Mindfulness FREE Facebook Class

Online Mindful-Body Tween & Teen Yoga Class Series!

Home Meditation Retreat

New Year Activation: Get it Done in 2021

Home Meditation Retreat

Qi Gong for a Peaceful Heart: Livestreamed

Restore + Reboot: Livestreamed

Home Meditation Retreat

A Science-Based Approach to Sequencing with Trina Altman

Find Your Middle Ground Winter Yin Workshop with Val Boyko

Home Meditation Retreat

Wheels of Divine Energies ~ 5 Week Exploration of The Chakras

A Science-Based Approach to Sequencing with Trina Altman

Home Meditation Retreat

New Year, New Eating Habits: 6-Week Series

Monthly Livestream Meditation~January

Monthly Restorative Yoga ~ January

Mindfulness-Based Stress Reduction (MBSR) 8-week course (Jan. 25 – March 15) via Zoom with Stan Eisenstein, MSW

Yoga Fundamentals: 6-Week Series

New To Yoga ~ 4 Week Series

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VIRTUAL Childbirth Intensive: Preparing for Labor & Delivery

Yoga For The Winter Blues ~ 4 Week Series

Kindness Yoga Kid’s Yoga and Mindfulness FREE Facebook Class

Online Mindful-Body Tween & Teen Yoga Class Series!

New Year Activation: Get it Done in 2021

Restore + Reboot: Livestreamed

Essentials of Pre & Postnatal Yoga: Livestreamed with Sue Elkind

Essentials of Pre & Postnatal Yoga: Livestreamed with Sue Elkind

Wheels of Divine Energies ~ 5 Week Exploration of The Chakras

Essentials of Pre & Postnatal Yoga: Livestreamed with Sue Elkind

Yoga & Massage For Pregnancy & Birth (Zoom)

Restorative Yoga Workshop (Zoom)

New Year, New Eating Habits: 6-Week Series

Yoga Fundamentals: 6-Week Series

Livestreamed Meditation Immersion with Sue Elkind

Prenatal Yoga ~ February

Kindness Yoga Kid’s Yoga and Mindfulness FREE Facebook Class

Online Mindful-Body Tween & Teen Yoga Class Series!

Postnatal Yoga ~ 4 Week Series

Advancing Asana & Yogic Studies ~ February Focus: Binds

SAT NAM YOGA – Sat Nam’s First Friday Community Healing Circle

Valentine’s Partner Yoga Class

SAT NAM YOGA – Sat Nam’s First Friday VIRTUAL Community Healing Circle

VIRTUAL Beyond Grief: Actions to Thrive – Two Day Workshop

Handstands With KFred

VIRTUAL 21-Day Happiness Project

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