Loading Events

« All Events

  • This event has passed.

VIRTUAL New Year’s Day Sweat & Reset

January 3 @ 1:00 PM - 3:00 PM

$35.00

Kick off 2021 with a little sweat and a lot of intention!
Challenge both body and mind to move and flow with purpose in the New Year. Begin with a 75-minute warming vinyasa yoga practice to wring out the body post-holiday and to clear the mind. The second half will begin with a guided meditation into a vision setting exercise for the new year. Be guided through distilling your vision into meaningful, measurable goals moving into the new year.

Caroline has many years of experience leading vision and goals work professionally and you can look forward to leaving restored with a renewed sense of direction.

$35 /Members receive 15% off
*This is a workshop, no refunds. If canceled within 24 hours studio credit may be available.*

Details

Date:
January 3
Time:
1:00 PM - 3:00 PM
Cost:
$35.00
Event Category:
Event Tags:
Visit Event Website »

Organizer

Mind the Mat Pilates & Yoga
Phone:
7036832228
Email:
info@mindthemat.com
Visit Organizer Website »