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Latest Blog Posts

Yogis Got Gumption

That’s what I’ve always loved about yoga, that yogis have gumption. In all the different styles I’ve practiced, as a grad of 5 different Teacher Training programs over the years, I’ve found that yogis know how to keep going. Granted, a pandemic tests you to the limit, but you’re better equipped to handle it than […]

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Valentine’s Yoga: Virtual Edition

While Valentine’s Day may look a little different this year, it’s still a great opportunity to celebrate LOVE – whatever that means to you. Here are some options to celebrate Valentine’s Day at home this year: Valentine’s Partner Yoga ClassYoga HomeFebruary 5, 6PM-7:15PM Kick off your Valentine’s Day festivities early with this inspired and fun […]

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Yogis & Their Amazing Powers

Many Sanskrit texts describe how a yogi can fly, walk on water, disappear and change the weather as part of the classical ashta-siddhis (eight powers).  Making it through a pandemic is minor compared to these world-changing, life-changing abilities.  Yet your ability to make it through, and not merely to survive but to thrive, comes from […]

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Upcoming Events

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Fri 26

unnata aerial yoga

February 16 @ 7:15 PM - March 30 @ 8:15 PM
Fri 26

DDYS 101- 33 Hour Yoga Immersion: Livestreamed

February 26 @ 6:00 PM - 8:00 PM
Fri 26

Covid-19 Notification

Please note that many events on our calendar have been cancelled or moved to an online format.  Please check with the event organizer for more information.

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